Christian Thibaudeau has been in the coaching business for over 20 years. During this time, he has worked with athletes participating in 28 different sports. He was the Head Strength Coach of the Central Institute for Human Performance, the official training center of the St. Louis Blues.

His specialty: being a generalist. He works with his athletes to improve their performance (e.g. muscle mass, power, explosiveness, coordination). His way of working has allowed him to successfully train many athletes in a multitude of different disciplines.

He has published four books in three languages (The Black Book of Training Secrets, Theory and Application of Modern Strength and Power Methods, High Threshold Muscle Building and The Maximum muscle bible). He is also the author of two successful training DVDs (Cluster Training, Mechanical Drop Sets).

He is one of the main authors of the e-magazine “T-Nation”, where his articles are read by more than 200,000 people every week.

He has competed in weightlifting at the national level as well as in bodybuilding. He coached american football for 8 years.

Popular speaker, he has presented all over the world to audiences ranging from amateur athletes to chiropractors and physical therapists to coaches of all types.