Boxing Day 2022
BLACK WEEK 2023
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Knowledge is power.

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WHAT WOULD YOU LIKE TO LEARN TODAY ?

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Why CrossFit coaches can adapt to anyone? Mike Deboever
How to stay consistent over the years Mike Deboever
3 tips to start your class the right way Mike Deboever
The 3 best qualities of a great coach Mike Deboever
How to include your veteran members as a part of your class Mike Deboever

FUNCTIONAL FITNESS

Webinar replay – Think you know core training? Think again! Paul Gagné
Why should I start CrossFit Training? Mike Deboever
Different ways to approach a workout as a member Mike Deboever
Why CrossFit coaches can adapt to anyone? Mike Deboever
Am I too old to start CrossFit? Mike Deboever
How to stay consistent over the years Mike Deboever
How to manage a class with different level of member Mike Deboever
3 tips to start your class the right way Mike Deboever
The 3 best qualities of a great coach Mike Deboever
How to include your veteran members as a part of your class Mike Deboever
How to include a new member in your class Mike Deboever
How to grow your box the right way Mike Deboever
How to give the right feedback Mike Deboever
3 things you should say or do in every class you coach Mike Deboever
3 things your should never say or do when you coach Mike Deboever
Consistency in functional fitness Matthieu Dubreucq
Be a pro Matthieu Dubreucq
Maintaining a healthy community in your box Matthieu Dubreucq
Accessory work in functional fitness Matthieu Dubreucq
Raise the bar in your gym Matthieu Dubreucq
Using challenges in functional fitness Matthieu Dubreucq

POSTUROLOGY​

Webinar replay – The Power of Posturology for Athletes Mathieu Boulé
Air flow restriction training system – How to train Paul Gagné
Air flow restriction training system Paul Gagné
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