Capsules x360 – Xpertise 360

18 presentations, 3 rooms

swis symposium in montreal – may 3rd, 2025

Knowledge is power.

FREE VIDEOS

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Why CrossFit coaches can adapt to anyone? Mike Deboever

How to stay consistent over the years Mike Deboever

3 tips to start your class the right way Mike Deboever

The 3 best qualities of a great coach Mike Deboever

How to include your veteran members as a part of your class Mike Deboever

FUNCTIONAL FITNESS

Webinar replay – Think you know core training? Think again! Paul Gagné

Why should I start CrossFit Training? Mike Deboever

Different ways to approach a workout as a member Mike Deboever

Why CrossFit coaches can adapt to anyone? Mike Deboever

Am I too old to start CrossFit? Mike Deboever

How to stay consistent over the years Mike Deboever

How to manage a class with different level of member Mike Deboever

3 tips to start your class the right way Mike Deboever

The 3 best qualities of a great coach Mike Deboever

How to include your veteran members as a part of your class Mike Deboever

How to include a new member in your class Mike Deboever

How to grow your box the right way Mike Deboever

How to give the right feedback Mike Deboever

3 things you should say or do in every class you coach Mike Deboever

3 things your should never say or do when you coach Mike Deboever

Consistency in functional fitness Matthieu Dubreucq

Be a pro Matthieu Dubreucq

Maintaining a healthy community in your box Matthieu Dubreucq

Accessory work in functional fitness Matthieu Dubreucq

Raise the bar in your gym Matthieu Dubreucq

Using challenges in functional fitness Matthieu Dubreucq

POSTUROLOGY

Webinar replay – The Power of Posturology for Athletes Mathieu Boulé

Air flow restriction training system – How to train Paul Gagné

Air flow restriction training system Paul Gagné