This webinar “Posturology for in Hockey off-ice Training” provides insights into using posturology to optimize performance in ice hockey athletes. Gabriel discusses the assessment of both static and dynamic imbalances to refine movement patterns. Testing includes tools like podoscope for postural assessment and physical tests (on- and off-ice) such as vestibular evaluations and jump tests (sJ, CmJ, broad jump). He shows a case study demonstrates improvements in power, speed, and vertical jump height after applying posturological principles, showing significant enhancements in athletic performance. The training resulted in better balance, increased jump distances, and improved power output in the tested athlete.

For strength coaches, this knowledge is essential as it highlights how correcting postural imbalances and refining motor control can lead to improved performance metrics. Incorporating posturology into training helps athletes achieve better stability, strength, and efficiency of movement, which are crucial for sports like hockey that demand explosive power and rapid directional changes.

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