18 presentations, 3 rooms

swis symposium in montreal – may 3rd, 2025

La connaissance, c'est le pouvoir

Breathing for Longevity

Additional information

Personal trainers, take your coaching to the next level and enhance longevity with breathing optimization!

In this webinar by Paul Gagné, you’ll learn how breathing mechanics directly impact posture, performance, and recovery. This course introduces the Air Flow Restriction Breathing System, helping athletes enhance oxygen efficiency, neuromuscular coordination, and endurance.

You’ll explore postural corrections, diaphragmatic control, and nasal breathing techniques to improve strength, mobility, and mental focus. By integrating breathing strategies, you’ll help clients prevent injuries, optimize performance, and accelerate recovery.

This knowledge is essential if you want to differentiate yourself as a trainer and offer clients an edge in performance, rehabilitation, and overall well-being. Stop overlooking the power of proper breathing—master it and elevate your coaching impact!

This webinar is FREE for our VIP Members!

$39,99

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