This series is for health professionals seeking to individualise exercise prescription for better client outcomes. It’s ideal for exercise physiologists, personal trainers, clinicians, and allied health professionals interested in using science and technology to tailor programs more effectively.
The definition and purpose of precision exercise.
How genetics and phenotype influence exercise outcomes.
The role of supercompensation and the stress-recovery cycle.
The impact of factors like sleep, nutrition, and timing on exercise adaptation.
Why people respond differently to the same program (non-responders and super-responders).
How technology (like Shae) supports real-time decision making.
Case studies showing practical application and improved results.
Over 3 hours of engaging, expert-led content
Lifetime access, anywhere at anytime
100% Online, learn at your own pace in the comfort of your home
Get your electronic diploma upon successful completion of the final exam
149,99 $
Lifetime and unlimited access to content.
