This course, entirely online, is for any strength coach, personal trainer or therapist who wants to discover a new approach to train their athletes and clients. This course is a concentration of Paul’s 40 years of field experience that combines postural analysis and correction as well as various exercises and training methods.
This course will allow you to individualize your training sessions and the monitoring of your clients in order to optimize their performance and/or their health.
Let’s go beyond physical preparation !
Analyse the posture of your client
Analyse weak points using the overhead squat
Quick fixes to correct posture and movement
Learn more about the functions and importance of the foot
How to properly connect the foot and the brain
Learn to re-integrate movement pattern in the brain
REAL core training for sports: how to train it
What’s the importance of breathing in performance and in everyday life
How to properly train our breathing system
A LOT of exercises to add to your tool box and directly use with your athletes and clients
Over 2 hours of exclusive video content
Lifetime access, anywhere at anytime
100% online, learn at your own pace in the comfort of your home
Get your electronic diploma upon successful completion of each module's exams
159,99 $
Lifetime and unlimited access to content.
