This “The Promise of Posturology” webinar emphasizes the benefits of applying posturology for strength coaches, personal trainers, and physical therapists to enhance client performance. Osteopath and Posturologist Mathieu Boulé claims that posturology leads to weekly progress through increased active range of motion (ROM), decreased muscle stiffness, improved structural balance, and efficiency gains in lifting mechanics. Other advantages include enhanced muscle recruitment, better mind-muscle connection, faster reaction times, and heightened precision in movements, all contributing to quicker recovery times. By addressing foot imbalances and improving postural alignment, posturology aims to correct flexion-dominant muscle tone, optimize balance, and ultimately improve movement efficiency.

For strength coaches, understanding posturology is vital as it provides a framework for enhancing athletic performance and injury prevention. By optimizing posture and neuromuscular control, strength coaches can help clients achieve better movement patterns, strength gains, and overall physical efficiency, leading to improved athletic performance and recovery.

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